Read on below ad
Turkey and Corn Patties
(0 votes)
Health Score:
65 / 100
Difficulty:
moderate
Preparation:
20 min.
Preparation
ready in 50 mins
Read on below ad
Read on below ad
Ingredients
for
4
- Ingredients
- 3.333 cups ground Turkey
- 1.333 cups canned Sweet corn (drained)
- 2 Tbsps Mayonnaise
- 2 Tbsps Worcestershire sauce
- 4 Tbsps dried breadcrumbs
- ½ egg white (lightly beaten)
- 2 tsps chopped thyme
- ½ tsp ground Cumin (optional)
- salt
- ground White pepper
- light, olive oil non-stick cooking spray
Preparation steps
1.
Mix together all the ingredients, except the cooking spray, with plenty of seasoning to taste. Chill for 30 minutes.
2.
Preheat the grill to hot.
3.
Divide the mixture into 4 portions and shape into patties.
4.
Spray the patties with a little oil, and then spray the grill pan.
5.
Grill the patties for 5-6 minutes on each side, spraying with oil after turning.
Read on below ad