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Tagliatelle with salmon and watercress

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Difficulty:
moderate
Preparation:
30 min.
Preparation
Calories:
575
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories575 kcal(27 %)
Protein27.6 g(28 %)
Fat20.3 g(18 %)
Carbohydrates70 g(47 %)
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Ingredients

for
4
Ingredients
300 grams Salmon (without skin)
2 small bunches Watercress
400 grams Tagliatelle
1 shallot
2 Tbsps olive oil
Salt and peppers
1 splash lemon juice
1 splash white wine
100 ml vegetable stock and Whipped cream
1 Tbsp butter
How healthy are the main ingredients?
Salmonolive oilWatercressshallotWhipped cream
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Preparation steps

1.

Rinse the salmon briefly, pat dry and cut into 3 cm (approximately 1 inch) cubes. Rinse watercress, shake dry and pluck off the leaves.

2.

Cook tagliatelle in salted water according to the package instructions until al dente. Peel shallots and chop finely. In a pan, heat olive oil. Add shallots and sauté briefly. Add the salmon cubes and season with salt, pepper and lemon juice. Pour in wine, broth and cream. Cover and simmer for about 5 minutes.

3.

Strain the sauce. Add liquid to a blender, add the watercress and butter and puree. Drain the tagliatelle and toss with the sauce and the salmon.

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