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Sun-Dried Tomato-Basil Salt

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Health Score:
100 / 100
Difficulty:
easy
Preparation:
5 min.
Preparation
Calories:
18
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
Calorie18 cal.(1 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage1.4 g(5 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E0.8 mg(7 %)
Vitamin K6 μg(10 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.7 mg(6 %)
Vitamin B₆0.1 mg(7 %)
Folate34 μg(11 %)
Pantothenic acid0.3 mg(5 %)
Biotin4 μg(9 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C20 mg(21 %)
Potassium241 mg(6 %)
Calcium14 mg(1 %)
Magnesium11 mg(4 %)
Iron0.4 mg(3 %)
Iodine1 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid11 mg
Cholesterol0 mg
Complete sugar3 g
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Ingredients

for
1
Ingredients
100 grams sun-dried Tomatoes
1 sprig Basil
100 grams coarse Sea salt
How healthy are the main ingredients?
TomatoBasil
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Preparation steps

1.

Finely chop the tomatoes. Rinse the basil, pat dry, and finely chop the leaves. 

2.

Mix the tomatoes and basil with the salt, then place in a sealable jar. 

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