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Stuffed Potatoes Wrapped in Bacon
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Preparation:
1 hr 15 min.
Preparation
Calories:
590
calories
Calories
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1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 590 cal. | (28 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 47 g | (41 %) | ||
| Carbohydrates | 36 g | (24 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.1 g | (14 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 2.3 mg | (19 %) | ||
| Vitamin K | 31.6 μg | (53 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 4.9 mg | (41 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 46 μg | (15 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 1.3 μg | (3 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 58 mg | (61 %) | ||
| Potassium | 950 mg | (24 %) | ||
| Calcium | 97 mg | (10 %) | ||
| Magnesium | 52 mg | (17 %) | ||
| Iron | 2.7 mg | (18 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 1.6 mg | (20 %) | ||
| Saturated fatty acids | 19.7 g | |||
| Uric acid | 42 mg | |||
| Cholesterol | 30 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Preparation steps
1.
Peel and rinse the potatoes, cut off the bottoms slightly and wrap in aluminum foil. Cook at 180°C (approximately 350ºF) for about 50 minutes in the oven.
2.
Rinse the scallions, cut off the ends and cut into thin rings. Slice half the bacon into small cubes.
Remove the potatoes from the foil, cut off a lid and scoop out the flesh with a teaspoon. Mash the potato with a fork, season with salt and pepper and mix in the bacon and onion rings. Rinse the parsley, chop finely and mix half into the potato mixture.
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