Read on below ad
Spicy Beef Bowl with Jalapenos
(0 votes)
Difficulty:
easy
Preparation:
50 min.
Preparation
Read on below ad
Read on below ad
Ingredients
for
4
- Ingredients
- 2 Tbsps sunflower oil
- 1 large onion (finely chopped)
- 3 cloves garlic cloves (minced)
- 4 cups ground Beef (10% fat)
- 1 tsp ground Cumin
- 1 tsp paprika
- cayenne pepper
- 2 cups canned Kidney beans
- 2 cups canned Tomatoes
- 1 cup canned Sweet corn
- 3 cups low-sodium Beef stock
- 2 Tbsps pickled jalapeño (sliced)
- mini Flour tortillas (to serve)
- salt
- freshly ground Black pepper
Preparation steps
1.
Heat the oil in a casserole dish set over a medium heat until hot. Add the onion, garlic, and a pinch of salt.
2.
Fry for 4 minutes, stirring occasionally, and then add the mince, browning it well all over.
3.
Add the spices, stir well, and cook for a further minute. Stir in the beans, tomatoes, sweetcorn, and stock.
4.
Bring the stock to a simmer over an increased heat. Once simmering, reduce the heat slightly and cook for a further 30 - 40 minutes, stirring from time to time, until the chilli has thickened
5.
Adjust the seasoning to taste and ladle into bowls. Garnish with sliced jalapeños and serve with tortillas.
Read on below ad