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Rosemary Skewered Apricots
(0 votes)
Difficulty:
easy
Preparation:
15 min.
Preparation
ready in 25 mins
Calories:
135
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 135 cal. | (6 %) | ||
| Protein | 1.59 g | (2 %) | ||
| Fat | 5.6 g | (5 %) | ||
| Carbohydrates | 21.56 g | (14 %) | ||
| Sugar added | 9.43 g | (38 %) | ||
| Roughage | 2.37 g | (8 %) |
more nutritional values
| Vitamin A | 251.93 mg | (31,491 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.08 mg | (9 %) | ||
| Vitamin B₁ | 0.03 mg | (3 %) | ||
| Vitamin B₂ | 0.05 mg | (5 %) | ||
| Niacin | 0.94 mg | (8 %) | ||
| Vitamin B₆ | 0.06 mg | (4 %) | ||
| Folate | 11.93 μg | (4 %) | ||
| Pantothenic acid | 0.28 mg | (5 %) | ||
| Vitamin B₁₂ | 0.01 μg | (0 %) | ||
| Vitamin C | 10.96 mg | (12 %) | ||
| Potassium | 287.67 mg | (7 %) | ||
| Calcium | 21.9 mg | (2 %) | ||
| Magnesium | 12.54 mg | (4 %) | ||
| Iron | 0.56 mg | (4 %) | ||
| Zinc | 0.24 mg | (3 %) | ||
| Saturated fatty acids | 3.24 g | |||
| Cholesterol | 13.44 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Preparation steps
1.
Rinse and dry the apricots. Halve them and remove the seeds. Rinse and dry the rosemary. Remove the leaves from the lower half of the branches. Skewer 6 apricot halves on each piece of rosemary.
2.
Melt the butter in a pan. Sauté the skewers on all sides for 10 minutes total. In the last 2 minutes of cooking, sprinkle the sugar over the skewers. Caramelize lightly, remove from the pan, and serve.
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