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potatoes au gratin with mustard pollock and savoy

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Difficulty:
advanced
Preparation:
1 hr
Preparation
Calories:
452
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories452 kcal(22 %)
Protein34 g(35 %)
Fat20.4 g(18 %)
Carbohydrates32 g(21 %)
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Ingredients

for
4
Ingredients
750 grams waxy potatoes
Salt freshly ground pepper
250 grams Savoy cabbage
3 Tbsps butter
2 Tbsps Pastry flour
250 milliliters milk
250 milliliters clear Instant broth
2 Tbsps grainy Mustard
50 grams grated Emmentaler cheese
400 grams Pollock
40 grams Bacon
How healthy are the main ingredients?
potatoSavoy cabbageEmmentaler cheeseMustard
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Preparation steps

1.

Scrub potatoes and cook for 20-25 minutes in salted water. Drain, peel and let cool.

2.

Rinse savoy cabbage and cut into pieces. Blanch in salted water for 2-3 minutes, drain and rinse in cold water, drain well.

3.

Heat butter in a pan and add flour. Saute briefly, stirring, and add milk and broth to the pan, stirring constantly. Simmer for 2-3 minutes on low heat. Add mustard and Emmental to the sauce and season with salt and pepper. Cut pollock into pieces.

4.

Slice potatoes. Layer potatoes,pollock and savoy cabbage in a greased baking dish. Pour sauce over and bake in preheated oven at 200°C (approximately 400°F) (gas mark 3-4, fan 180°C) for about 30 minutes.

5.

Cut bacon into pieces. Cook in a hot pan until crispy. Place on top of gratin and serve immediately.

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