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Pork steak with tomato sauce

5
(1 vote)
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Difficulty:
easy
Preparation:
30 min.
Preparation
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Ingredients

for
4
Ingredients
4 Pork saddle steaks (each 150 grams)
salt
freshly ground peppers
800 grams ripe Tomatoes
1 small onion
1 garlic clove
2 small carrots
1 tsp sugar
cold-pressed olive oil
balsamic vinegar
freshly grated Nutmeg
mixed Lettuce (as desired, rinsed and spun dry)
How healthy are the main ingredients?
Tomatosugarsaltoniongarlic clovecarrot
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Preparation steps

1.

Rinse the tomatoes, blanch, peel, halve, remove seeds and cut into small pieces. Peel carrot and cut into very small cubes. Peel garlic and cut lengthwise. Heat 2 tablespoons oil and cook the onion until soft. Add the carrots and cook. Add tomato pieces and garlic and cook covered over medium heat for about 5 minutes, until the tomatoes are soft. Periodically stir to keep the sauce from sticking to the pot bottom. If needed, add 2 tablespoons of water. Season with salt, pepper, sugar and nutmeg.

2.

Rinse the pork steaks and pat dry. Cook in a heavy frying pan 2-4 minutes on each side. Lift from pan, season with salt and pepper and drizzle each with 1 tablespoon olive oil.

3.

Mix 2 tablespoons olive oil and 1 tablespoon vinegar to make a vinaigrette, season with salt and pepper and mix with the salad greens.

4.

Serve steaks immediately with tomato sauce and the salad.

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