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Paprika Stuffed with Cheese

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Health Score:
98 / 100
Difficulty:
easy
Preparation:
40 min.
Preparation
Calories:
361
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
Calorie361 cal.(17 %)
Protein16 g(16 %)
Fat32 g(28 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.3 g(1 %)
Vitamin A0.3 mg(38 %)
Vitamin D0 μg(0 %)
Vitamin E1.8 mg(15 %)
Vitamin K4.1 μg(7 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.4 mg(36 %)
Niacin4.2 mg(35 %)
Vitamin B₆0 mg(0 %)
Folate23 μg(8 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C10 mg(11 %)
Potassium103 mg(3 %)
Calcium258 mg(26 %)
Magnesium24 mg(8 %)
Iron0.4 mg(3 %)
Iodine78 μg(39 %)
Zinc1.1 mg(14 %)
Saturated fatty acids17.2 g
Uric acid7 mg
Cholesterol69 mg
Complete sugar1 g
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Ingredients

for
4
Ingredients
4 big red paprika (about 400 grams)
400 grams Feta
1 garlic clove
1 Tbsp dried oregano
1 Tbsp dried rosemary
salt
peppers
3 Tbsps olive oil
2 Tbsps lemon juice
1 lemon
1 sprig rosemary
How healthy are the main ingredients?
Fetaolive oiloreganorosemaryrosemarygarlic clove
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Preparation steps

1.

Rinse the paprikas, pat dry and cut out a lid from each paprika with a knife. Cut out the ribs with the knife and tap out the seeds. Place the hollowed paprikas on a baking sheet lined with parchment paper. Bake under a preheated broiler at high heat for 7-10 minutes, watching carefully and turning repeatedly so that the skin is dark on all sides.

2.

Take out the paprikas and scrape the skin (careful, hot!).

Add the feta cheese in a bowl and mash coarsely with a fork. Peel and squeeze the garlic through a garlic press. Mix in the pressed garlic, oregano, rosemary and cream cheese into the feta cheese, and season with salt and pepper.

3.

Season the stuffed paprikas on outside with a pinch of salt and pepper and sprinkle with a little olive oil. Bake in a preheated oven at 200°C (fan: 180°C, gas mark 3) (approximately 400°F) for 5-10 minutes.

Remove the baked paprikas from the oven, arrange on a plate and sprinkle with lemon juice. Serve garnished with rosemary and a lemon wedge.

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