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Olive Puff Pastry Rolls
(0 votes)
Health Score:
71 / 100
Difficulty:
easy
Preparation:
30 min.
Preparation
ready in 1 hr 20 mins
Calories:
541
calories
Calories
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1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 541 cal. | (26 %) | ||
| Protein | 12.7 g | (13 %) | ||
| Fat | 38.37 g | (33 %) | ||
| Carbohydrates | 36.83 g | (25 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.22 g | (4 %) |
more nutritional values
| Vitamin A | 110.76 mg | (13,845 %) | ||
| Vitamin D | 0.56 μg | (3 %) | ||
| Vitamin E | 2.02 mg | (17 %) | ||
| Vitamin K | 0.7 μg | (1 %) | ||
| Vitamin B₁ | 0.31 mg | (31 %) | ||
| Vitamin B₂ | 0.34 mg | (31 %) | ||
| Niacin | 5.49 mg | (46 %) | ||
| Vitamin B₆ | 0.04 mg | (3 %) | ||
| Folate | 70 μg | (23 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.1 μg | (0 %) | ||
| Vitamin B₁₂ | 0.47 μg | (16 %) | ||
| Vitamin C | 5.07 mg | (5 %) | ||
| Potassium | 87.09 mg | (2 %) | ||
| Calcium | 224.42 mg | (22 %) | ||
| Magnesium | 24.92 mg | (8 %) | ||
| Iron | 3.39 mg | (23 %) | ||
| Iodine | 14.4 μg | (7 %) | ||
| Zinc | 0.94 mg | (12 %) | ||
| Saturated fatty acids | 11.73 g | |||
| Uric acid | 4 mg | |||
| Cholesterol | 57.02 mg |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
20
- Ingredients
- 100 grams black Olives (pitted)
- 5 sprigs thyme
- 300 grams Puff pastry dough
- 60 grams grated Parmesan
- 1 egg
- 2 Tbsps Whipped cream
Preparation steps
1.
Drain the olives and coarsely chop. Rinse the thyme, shake dry, and pluck leaves. Roll the puff pastry to a 40 x 20 cm (approximately 15 3/4 x 7 3/4 inch) square. Sprinkle the olives, thyme and cheese over top in an even layer. Roll the short sides inward into pinwheel shapes, with the 2 pinwheels meeting halfway. Whisk the egg with the cream in a bowl. Brush over the puff pastry. Wrap in plastic wrap and refrigerate for 30 minutes.
2.
Preheat the oven to 200°C (approximately 390°F).
3.
Unwrap the puff pastry roll and cut into 1 cm (approximately 1/4 inch) thick slices. Place on a parchment-lined baking sheet and brush with the egg mixture. Bake until golden brown, about 20 minutes.
4.
Remove from oven and cool the puff pastry rolls on a wire rack.
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