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Melon and Cucumber Salad
(2 votes)
Difficulty:
easy
Preparation:
30 min.
Preparation
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This light summer appetizer has a delicious crunch and is surprisingly satiating thanks to the addition of yogurt.
This salad makes a great side next to grilled poultry or steak.
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
4
- Ingredients
- 1 small Cucumber
- 18 ozs Watermelon
- 9 ozs Yogurt (0.1% fat)
- 1 lemon (juiced)
- salt
- freshly ground peppers
- sugar
- to garnish
- 4 mint
Preparation steps
1.
Rinse the cucumber. Cut lengthwise into eight pieces, then dice into 1/2 inch cubes. Remove the fruit of the melon from the shell, remove the seeds, and cut into bite-sized pieces. Mix the cucumber with the melon and divide into four 7 ounce glasses.
2.
Mix the yogurt with the lemon juice and season to taste with salt, pepper, and sugar. Top the cucumber mixture with the yogurt sauce, and garnish with a sprig of mint.
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