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Lamb loin skewers with bulgur salad

Name: Lamb loin skewers with bulgur salad
Total time: 48 min
Yield: 4
Ingredients: 250 grams Bulgur; 4 Lamb fillets; 4 scallions; 1 organic lemon; 40 grams whole almonds; 30 milliliters olive oil; 1 tsp sugar; salt; freshly ground peppers; Steak seasoning; 4 Tbsps Canola oil

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Difficulty:

easy

Preparation:

30 min.

Preparation

ready in 48 mins

Ingredients

for

each

Ingredients: 250 grams Bulgur; 4 Lamb fillets; 4 scallions; 1 organic lemon; 40 grams whole almonds; 30 milliliters olive oil; 1 tsp sugar; salt; freshly ground peppers; Steak seasoning; 4 Tbsps Canola oil

How healthy are the main ingredients?

almond sugar lemon olive oil salt

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Preparation steps

Cook the bulgur in boiling water according to package instructions. Drain and let cool. Trim tendons from the lamb loins and pound thin with a meat tenderizer. Trim the scallions, rinse and cut diagonally into thin rolls. Peel the lemon thinly and cut the peel into thin strips. Squeeze the lemon. Coarsely chop the almonds.

Mix the bulgur with lemon juice, lemon zest, scallions, almonds and olive oil to a salad. Season with sugar, salt and pepper. Thread the lamb loins on 8 skewers and season with steak seasoning. Heat the canola oil in a large frying pan and cook the skewers on both sides for 2 minutes each. Season with salt. Arrange the salad on plates and top with the skewers.

Lamb loin skewers with bulgur salad

Ingredients

Preparation steps

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