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Italian Whipped Pudding
(0 votes)
Health Score:
48 / 100
Difficulty:
easy
Preparation:
10 min.
Preparation
Calories:
260
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 260 cal. | (12 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 27 g | (18 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 0.2 g | (1 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 2.1 μg | (11 %) | ||
| Vitamin E | 2.1 mg | (18 %) | ||
| Vitamin K | 1.3 μg | (2 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.7 mg | (14 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 65 μg | (22 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 20.5 μg | (46 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 99 mg | (2 %) | ||
| Calcium | 58 mg | (6 %) | ||
| Magnesium | 10 mg | (3 %) | ||
| Iron | 3 mg | (20 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 3.4 g | |||
| Uric acid | 4 mg | |||
| Cholesterol | 473 mg | |||
| Complete sugar | 27 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 6 large egg yolks
- 0.333 cup caster sugar
- ½ cup Marsala wine
- 1 pinch salt
- 4 Strawberries
Preparation
Preparation steps
1.
Put all the ingredients except the strawberries in a heatproof bowl set over a pan of simmering (not boiling) water.
2.
Whisk continuously with an electric whisk for about 5 minutes until thick and foamy. Don’t overcook or the mixture will curdle.
3.
Remove from the heat and spoon into 4 serving glasses. Place a strawberry on top of each and serve immediately with crisp biscuits.
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