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Italian bread with Roquefort cheese and olives (piadina)
(0 votes)
Health Score:
62 / 100
Difficulty:
easy
Preparation:
2 h.
Preparation
Calories:
221
calories
Calories
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1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 221 cal. | (11 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 33 g | (22 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 1.7 g | (6 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 0.1 μg | (0 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.4 mg | (20 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 64 μg | (21 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 3.9 μg | (9 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 128 mg | (3 %) | ||
| Calcium | 97 mg | (10 %) | ||
| Magnesium | 14 mg | (5 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 2.7 g | |||
| Uric acid | 34 mg | |||
| Cholesterol | 9 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
8
- Ingredients
- 10 grams Yeast
- ¼ l lukewarm water
- 350 grams Pastry flour
- ½ Tbsp salt
- ½ tsp sugar
- 1 Tbsp vegetable oil
- 100 grams Roquefort cheese
- 4 Tbsps chopped Dill
- 8 black Olives
Preparation steps
1.
Stir the yeast with water and sugar until smooth. Combine with the flour, salt and oil in a mixing bowl with the dough hook of an electric hand mixer. Cover and let rest for about 1 hour.
2.
Roll out the dough thinly on lightly floured surface and cut into rectangles (about 15 x 20 cm) (approximately 6 x 8 inches). Crumble the Roquefort and distribute along with the dill on the dough pieces. Brush the edges with water, fold in half and press to seal. Top with a black olive.
3.
Bake in a preheated oven at 200°C (approximately 400°F) for about 25 minutes, until golden brown. Remove from the oven and serve warm.
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