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Individual Strawberry Cheesecakes
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Preparation:
25 min.
Preparation
ready in 50 mins
Calories:
484
calories
Calories
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1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 484 cal. | (23 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 33 g | (28 %) | ||
| Carbohydrates | 31 g | (21 %) | ||
| Sugar added | 22 g | (88 %) | ||
| Roughage | 1.3 g | (4 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1.2 μg | (6 %) | ||
| Vitamin E | 1.3 mg | (11 %) | ||
| Vitamin K | 7 μg | (12 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 3.8 mg | (32 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 65 μg | (22 %) | ||
| Pantothenic acid | 1.2 mg | (20 %) | ||
| Biotin | 14.4 μg | (32 %) | ||
| Vitamin B₁₂ | 1.2 μg | (40 %) | ||
| Vitamin C | 36 mg | (38 %) | ||
| Potassium | 233 mg | (6 %) | ||
| Calcium | 114 mg | (11 %) | ||
| Magnesium | 21 mg | (7 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 1 mg | (13 %) | ||
| Saturated fatty acids | 19.8 g | |||
| Uric acid | 15 mg | |||
| Cholesterol | 189 mg | |||
| Complete sugar | 28 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
8
- Ingredients
- softened butter (for the dessert glasses)
- 500 grams Strawberries
- 150 grams butter
- 175 grams sugar
- 4 eggs
- 500 grams Quark
- 250 grams cream cheese
- 1 generous pinch grated Lemon peel (organic)
- 1 pinch salt
- ½ packet vanilla pudding mix
- 1 tsp Baking powder
Preparation steps
1.
Preheat oven to 180°C (approximately 350°F). Grease dessert glasses with butter.
2.
Rinse, trim and cut strawberries in half. Divide between glasses.
3.
Beat butter with sugar until fluffy, add eggs one by one and mix in drained quark. Add cream cheese, lemon zest, salt, pudding powder and baking powder. Spread over strawberries, filling glasses halfway, and bake until golden brown, about 25 minutes. Cool before serving.
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