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Hashbrowns with Bacon
(0 votes)
Health Score:
64 / 100
Difficulty:
easy
Preparation:
30 min.
Preparation
ready in 55 mins
Calories:
503
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 503 cal. | (24 %) | ||
Protein | 7 g | (7 %) | ||
Fat | 35 g | (30 %) | ||
Carbohydrates | 39 g | (26 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.1 g | (10 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.6 μg | (3 %) | ||
Vitamin E | 1 mg | (8 %) | ||
Vitamin K | 7.2 μg | (12 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 5.2 mg | (43 %) | ||
Vitamin B₆ | 0.4 mg | (29 %) | ||
Folate | 48 μg | (16 %) | ||
Pantothenic acid | 1.2 mg | (20 %) | ||
Biotin | 4.6 μg | (10 %) | ||
Vitamin B₁₂ | 0.3 μg | (10 %) | ||
Vitamin C | 47 mg | (49 %) | ||
Potassium | 996 mg | (25 %) | ||
Calcium | 36 mg | (4 %) | ||
Magnesium | 57 mg | (19 %) | ||
Iron | 2.5 mg | (17 %) | ||
Iodine | 10 μg | (5 %) | ||
Zinc | 1.4 mg | (18 %) | ||
Saturated fatty acids | 17.3 g | |||
Uric acid | 41 mg | |||
Cholesterol | 99 mg | |||
Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Preparation steps
1.
Peel potatoes, grate coarsely, season with salt and pepper and mix with bacon. Whisk egg with milk. Heat butter in a coated pan. Add potatoes, form into a patty with spatula, sprinkle with egg mixture and cover. Cook over very low heat for about 20 minutes or until crispy.
2.
Carefully flip, using lid of pan or a plate for help, and briefly cook on other side until crispy on higher heat. Cut into pieces and serve hot.
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