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Grilled Sliced Peaches
(0 votes)
Health Score:
73 / 100
Difficulty:
easy
Preparation:
10 min.
Preparation
ready in 17 mins
Calories:
146
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 146 cal. | (7 %) | ||
Protein | 2 g | (2 %) | ||
Fat | 6 g | (5 %) | ||
Carbohydrates | 20 g | (13 %) | ||
Sugar added | 3 g | (12 %) | ||
Roughage | 3.2 g | (11 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.1 μg | (1 %) | ||
Vitamin E | 2 mg | (17 %) | ||
Vitamin K | 5.2 μg | (9 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 1.8 mg | (15 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 6 μg | (2 %) | ||
Pantothenic acid | 0.3 mg | (5 %) | ||
Biotin | 3.8 μg | (8 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 20 mg | (21 %) | ||
Potassium | 370 mg | (9 %) | ||
Calcium | 13 mg | (1 %) | ||
Magnesium | 19 mg | (6 %) | ||
Iron | 0.7 mg | (5 %) | ||
Iodine | 6 μg | (3 %) | ||
Zinc | 0.3 mg | (4 %) | ||
Saturated fatty acids | 4.1 g | |||
Uric acid | 40 mg | |||
Cholesterol | 17 mg | |||
Complete sugar | 18 g |
Author of this recipe:
EAT-SMARTER
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Preparation steps
1.
Preheat heat grill.
2.
Slice the peaches in half and remove the stone. Skewer three peach halves on 4 metal skewers.
3.
In a small saucepan, over medium heat, combine the honey, lemon juice, butter and lavender flowers from 1 sprig, stirring until the mixture bubbles.
4.
Brush the peaches all over with the honey mixture. Grill, brushing with the honey mixture frequently, for 3 to 4 minutes or until golden brown. Garnish with remaining lavender. Serve.
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