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Light And Refreshing
Dalgona Coffee
(4 votes)
Health Score:
65 / 100
Difficulty:
very easy
Preparation:
5 min.
Preparation
Calories:
152
calories
Calories
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This delicious coffee treat contains no refined sugar.
If you're vegan or lactose intolerant, you can replace the milk with whichever plant-based milk of your choice.
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 152 cal. | (7 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 28 g | (19 %) | ||
| Sugar added | 15 g | (60 %) | ||
| Roughage | 1.6 g | (5 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 3.4 mg | (28 %) | ||
| Vitamin K | 4.2 μg | (7 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 4.6 mg | (38 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 50 μg | (17 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 2.4 μg | (5 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 837 mg | (21 %) | ||
| Calcium | 52 mg | (5 %) | ||
| Magnesium | 93 mg | (31 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 6 μg | (3 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 0.3 g | |||
| Uric acid | 15 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 16 g |
Development of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
2
- Ingredients
- 3 Tbsps Instant coffee
- Ingredients
- 1 ½ Tbsps coconut sugar
- 3 Tbsps hot water
- 10 ozs Oat Milk (alternatively almond, soya, coconut drink or milk)
- Additional: Ice cubes
How healthy are the main ingredients?
Oat MilkPreparation
Preparation steps
1.
Mix instant coffee powder and coconut blossom sugar in a bowl. Add 3 tablespoons of hot water and whisk with a hand mixer for about 2 minutes until a creamy mixture is obtained.
2.
Fill 2 glasses with ice cubes and pour the oat drink over them. Spread the coffee cream over the glasses and enjoy ice-cold.
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