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Creamy Garlic Butter
(0 votes)
Health Score:
71 / 100
Difficulty:
easy
Preparation:
5 min.
Preparation
Calories:
133
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 133 cal. | (6 %) | ||
Protein | 0 g | (0 %) | ||
Fat | 14 g | (12 %) | ||
Carbohydrates | 1 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0 g | (0 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.2 μg | (1 %) | ||
Vitamin E | 0.4 mg | (3 %) | ||
Vitamin K | 1.1 μg | (2 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.1 mg | (1 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 1 μg | (0 %) | ||
Pantothenic acid | 0 mg | (0 %) | ||
Biotin | 0 μg | (0 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 22 mg | (1 %) | ||
Calcium | 7 mg | (1 %) | ||
Magnesium | 1 mg | (0 %) | ||
Iron | 0 mg | (0 %) | ||
Iodine | 1 μg | (1 %) | ||
Zinc | 0.1 mg | (1 %) | ||
Saturated fatty acids | 9.3 g | |||
Uric acid | 0 mg | |||
Cholesterol | 39 mg | |||
Complete sugar | 0 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
8
- Ingredients
- 2 Tbsps Crème fraiche
- 125 grams softened butter
- 4 garlic cloves
- salt
- freshly ground peppers
Preparation steps
1.
Peel that garlic, then pass through a press or finely dice.
2.
Mix the softened butter with the creme fraiche until creamy, then stir in the garlic and season to taste with salt and pepper.
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