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Chicken Satay with Peanut Sauce
(0 votes)
Difficulty:
easy
Preparation:
30 min.
Preparation
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Ingredients
for
4
- Ingredients
- 4 Chicken breasts (about 160 grams)
- 2 garlic cloves
- 1 chopped Pepperoncini
- 1 chopped shallot
- ¼ tsp ground Cumin
- ¼ tsp ground cilantro
- 2 Tbsps light soy sauce
- 4 Tbsps Coconut milk
- 2 Tbsps vegetable oil
- salt
- peppers
- For the peanut sauce
- 150 grams unsalted, shelled Peanuts
- 200 milliliters Coconut milk
- 2 Tbsps Peanut butter
- 1 tsp Curry
- 1 lemon
- 1 pinch sugar
- 3 Tbsps Whipped cream
How healthy are the main ingredients?
Coconut milkCoconut milkPeanut butterWhipped creamsoy saucesugarPreparation steps
1.
Cut the chicken fillets into strips about 2 cm (approximately 3/4 inch). Mix the remaining ingredients into a marinade and let the strips of chicken marinate for a few hours. Then remove, drain, stick on 8 wooden skewers and grill for about 10 minutes. Occasionally brush with the marinade.
2.
Roast the peanuts in a dry pan, let cool, then finely crush in a mortar.
3.
Put the coconut milk, peanut butter and the curry in a pot and boil. Add crushed peanuts. Rinse the lemon, rub the zest and squeeze the juice into a bowl. Stir in the lemon zest and juice, add sugar to taste and add as much cream as needed until the sauce is creamy.
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