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baked shrimp
(0 votes)
Health Score:
92 / 100
Difficulty:
easy
Preparation:
30 min.
Preparation
Calories:
256
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 256 cal. | (12 %) | ||
| Protein | 37 g | (38 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 8.9 mg | (74 %) | ||
| Vitamin K | 4.1 μg | (7 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 11.9 mg | (99 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 25 μg | (8 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 2.1 μg | (5 %) | ||
| Vitamin B₁₂ | 3.4 μg | (113 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 481 mg | (12 %) | ||
| Calcium | 186 mg | (19 %) | ||
| Magnesium | 136 mg | (45 %) | ||
| Iron | 1.3 mg | (9 %) | ||
| Iodine | 181 μg | (91 %) | ||
| Zinc | 4.4 mg | (55 %) | ||
| Saturated fatty acids | 1.8 g | |||
| Uric acid | 295 mg | |||
| Cholesterol | 270 mg | |||
| Complete sugar | 0 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
4
- Ingredients
- 16 fresh shrimp
- salt
- freshly ground pepper
- 3 Tbsps olive oil
- 3 garlic cloves
- 1 sprig fresh rosemary
Preparation steps
1.
Peel shrimp down to the tail, devein, rinse, drain on paper towel and season with salt and pepper. Spread oil in an ovenproof dish and place shrimp in dish. Peel garlic, mince and add to the dish. Rinse rosemary, shake dry and place on shrimp.
2.
Bake in a preheated oven at 180°C (approximately 350°F) for about 10 minutes. Serve with toasted bread if desired.
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