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baked potatoes with creamy topping
(1 vote)
Health Score:
69 / 100
Difficulty:
easy
Preparation:
25 min.
Preparation
ready in 1 hr 10 mins
Calories:
346
calories
Calories
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1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 346 cal. | (16 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 34 g | (23 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.5 g | (8 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 4.9 μg | (8 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 5.8 mg | (48 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 35 μg | (12 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 1.7 μg | (4 %) | ||
| Vitamin B₁₂ | 0.9 μg | (30 %) | ||
| Vitamin C | 38 mg | (40 %) | ||
| Potassium | 854 mg | (21 %) | ||
| Calcium | 453 mg | (45 %) | ||
| Magnesium | 59 mg | (20 %) | ||
| Iron | 1.9 mg | (13 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 2.6 mg | (33 %) | ||
| Saturated fatty acids | 11.6 g | |||
| Uric acid | 35 mg | |||
| Cholesterol | 51 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
4
- Ingredients
- 800 grams waxy potatoes
- 1 garlic clove
- 120 grams Crème fraiche
- 120 grams grated Emmentaler cheese
- 1 Tbsp dry white wine
- salt
- white peppers
Preparation steps
1.
Line baking sheet with parchment paper.
2.
Scrub and pat dry potatoes, arrange on a baking sheet. Bake in preheated oven at 180°C (approximately 350°F) for about 35 minutes or until almost tender.
3.
Peel garlic and squeeze into crème fraîche. Add Emmentaler and white wine, season with salt and pepper and whisk well.
4.
Remove potatoes from the oven, cool slightly and halve lengthwise. Spread with cheese mixture and bake for another 10 minutes in the oven or until cheese just starts to brown.
5.
Remove from the oven and arrange on plates. Serve.
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