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Avocado Bread Rolls

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Difficulty:
easy
Preparation:
25 min.
Preparation
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Ingredients

for
2
Ingredients
200 grams Pulp (of an avocado)
2 Tbsps lemon juice
250 grams Spinach
1 Tbsp Caper
1 Tbsp Mayonnaise
100 grams red Bell pepper
2 slices white bread
salt
peppers
How healthy are the main ingredients?
Spinachwhite breadMayonnaisesalt
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Preparation steps

1.

Purée the avocado flesh and immediately mix with lemon juice and season with salt and pepper.

Trim and rinse the spinach and blanch in salted water for 2 minutes. Remove and drain well.

2.

Trim and rinse the bell peppers and cut into thin strips.

Remove the crusts from the bread and spread with avocado purée and caper mayonnaise. Cover with spinach and lay pepper strips on top. Roll up the bread into parcels and cut in half before serving.

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