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Good Mood Recipe
Virgin Margarita
(2 votes)
Health Score:
79 / 100
Difficulty:
easy
Preparation:
10 min.
Preparation
Calories:
153
calories
Calories
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The fruit juices in this virgin drink are full of vitamin C and thus boost our immune system.
The salt at the edge of the glass makes a surprising contrast to the acidity of the fruit and should not be forgotten.
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 153 cal. | (7 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 26 g | (17 %) | ||
| Sugar added | 9.8 g | (39 %) | ||
| Roughage | 5.2 g | (17 %) |
more nutritional values
1 Glas
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.9 mg | (8 %) | ||
| Vitamin K | 2.3 μg | (4 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1 mg | (8 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 50 μg | (17 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 4.4 μg | (10 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 124 mg | (131 %) | ||
| Potassium | 414 mg | (10 %) | ||
| Calcium | 92 mg | (9 %) | ||
| Magnesium | 36 mg | (12 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 0.4 g | |||
| Uric acid | 53 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 26 g |
Development of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
2
- Ingredients
- 3 Limes
- 2 Oranges
- 2 Tbsps sugar beet syrup (or sweetened tamarind syrup, agave nectar)
- 16 Ice cubes
- 3 Tbsps Fleur de sel (substitute flaky kosher salt)
Preparation
Preparation steps
1.
Squeeze 2.5 limes and oranges. Cut the remaining lime into slices.
2.
Put juices and sugar beet syrup, or your chosen substitute, into a blender and mix at high speed. Then add about 12 ice cubes and mix again for a few seconds. There should still be pieces of ice (crushed ice).
3.
Moisten cocktail glasses with a slice of lime, put salt in a plate and press the glasses into the salt to create a salt rim.
4.
Fill Margarita into cocktail glasses and garnish with slices of lime. If necessary, add remaining ice cubes to the drink.
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