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Spicy chicken flatbread sandwich

Name: Spicy chicken flatbread sandwich
Total time: 25 min
Yield: 2
Ingredients: 2 chicken escalope (batted out to 1cm thickness); 3 Tbsps plain flour (seasoned); 2 eggs (beaten); 1 tsp ground Cumin; 1 tsp ground cilantro; 0.5 tsp Turmeric; 1 tsp Garam Masala; 2 cups dried breadcrumbs; 0.375 cup vegetable oil; 0.5 Cucumber (sliced); 2 Iceberg lettuce; 2 Focaccia (or pitta breads, split); 4 Tbsps plain Yogurt; 0.25 bunch mint (finely shredded); 4 Tbsps Mango chutney

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Difficulty:

easy

Preparation:

25 min.

Preparation

Ingredients

for

servings

For the chicken: 2 chicken escalope (batted out to 1cm thickness); 3 Tbsps plain flour (seasoned); 2 eggs (beaten); 1 tsp ground Cumin; 1 tsp ground cilantro; ½ tsp Turmeric; 1 tsp Garam Masala; 2 cups dried breadcrumbs; ⅜ cup vegetable oil

In addition: ½ Cucumber (sliced); 2 Iceberg lettuce; 2 Focaccia (or pitta breads, split)

For the sauce: 4 Tbsps plain Yogurt; ¼ bunch mint (finely shredded); 4 Tbsps Mango chutney

How healthy are the main ingredients?

mint egg Cumin Turmeric Cucumber Yogurt

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Preparation steps

Dip the chicken in the flour, eggs, and then breadcrumbs mixed with the spices. Shake off any excess.

Heat the oil in a deep-sided pan and shallow-fry the chicken on both sides until golden and crisp.

Fill the split breads with mango chutney, cucumber and lettuce, then top with the chicken. Spoon over the yoghurt and serve.

Spicy chicken flatbread sandwich

Ingredients

Preparation steps

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