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Spaghetti with bacon and garlic
(0 votes)
Health Score:
68 / 100
Difficulty:
easy
Preparation:
20 min.
Preparation
ready in 35 mins
Calories:
764
calories
Calories
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1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 764 cal. | (36 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 32 g | (28 %) | ||
| Carbohydrates | 93 g | (62 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.1 g | (27 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 1.6 mg | (13 %) | ||
| Vitamin K | 7 μg | (12 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 7.2 mg | (60 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 77 μg | (26 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 6.9 μg | (15 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 24 mg | (25 %) | ||
| Potassium | 602 mg | (15 %) | ||
| Calcium | 194 mg | (19 %) | ||
| Magnesium | 93 mg | (31 %) | ||
| Iron | 2.5 mg | (17 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 2.9 mg | (36 %) | ||
| Saturated fatty acids | 16 g | |||
| Uric acid | 91 mg | |||
| Cholesterol | 44 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 500 grams Spaghetti
- salt
- 2 onions
- 5 Tomatoes
- 1 Red Pepperoncini
- 2 garlic cloves
- 40 grams butter
- 80 grams Bacon (in strips)
- 100 milliliters white wine
- freshly ground peppers
- 50 grams Parmesan (freshly grated)
Preparation steps
1.
Cook the pasta according to package directions in boiling salted water until al dente. Meanwhile, peel the onions and chop finely. Rinse the tomatoes, remove stalks and chop.
2.
Rinse the peperoncini, remove seeds and chop. Peel the garlic and chop.
3.
Melt the butter in a frying pan, cut the bacon into small pieces and cook until lightly browned. Cook garlic, onions and hot pepper.
4.
Add the tomatoes, pour in the white wine, cover and simmer over low heat for about 10 minutes. Season with salt and pepper. Pour the finished noodles directly from the cooking water into the pan, toss briefly and serve garnished with freshly grated Parmesan.
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