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S'mores
(0 votes)
Difficulty:
easy
Preparation:
10 min.
Preparation
Calories:
263
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 263 kcal | (13 %) | ||
| Protein | 2.4 g | (2 %) | ||
| Fat | 7.7 g | (7 %) | ||
| Carbohydrates | 45.96 g | (31 %) | ||
| Vitamin A | 14.84 mg | (1,855 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.15 mg | (1 %) | ||
| Vitamin B₁ | 0.04 mg | (4 %) | ||
| Vitamin B₂ | 0.08 mg | (7 %) | ||
| Niacin | 0.29 mg | (2 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 6.05 μg | (2 %) | ||
| Pantothenic acid | 0.13 mg | (2 %) | ||
| Vitamin B₁₂ | 0.19 μg | (6 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 97.92 mg | (2 %) | ||
| Calcium | 48.76 mg | (5 %) | ||
| Magnesium | 16.96 mg | (6 %) | ||
| Iron | 0.78 mg | (5 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 4.68 g | |||
| Cholesterol | 5.75 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
4
- Ingredients
- 150 grams marshmallow cream
- 100 grams Milk chocolate
- 8 Graham Crackers (or crisp bread)
Preparation steps
1.
Chop the chocolate, melt and let cool again.
2.
Spread chocolate onto 4 graham crackers, and press a marshmallow into each. Top with another cracker and serve.
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