Read on below ad

salad with mushrooms and crispy bacon

0
(0 votes)
Rate recipe
Difficulty:
moderate
Preparation:
30 min.
Preparation
Calories:
184
calories
Calories
Read on below ad
1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories184 kcal(9 %)
Protein2.6 g(3 %)
Fat19.1 g(16 %)
Carbohydrates1 g(1 %)
Read on below ad

Ingredients

for
4
Ingredients
200 grams lamb's lettuce
125 grams button Mushroom
and 1 tablespoon of walnut oil Sunflower seed
and 2 tablespoons of white wine vinegar Pumpkin
3 Tbsps vegetable oil
Salt freshly ground pepper
1 pinch sugar
2 strips Danish Bacon (each about 10 grams)
How healthy are the main ingredients?
sugarSunflower seedPumpkin
show all ingredients

Preparation steps

1.

Rinse lettuce thoroughly and drain in a sieve. Rinse and slice mushrooms. Toast sunflower seeds in a dry pan. 

2.

Whisk vinegar with two types of oil and season with salt, pepper and sugar. Spread lettuce and mushrooms on plates and toss with the dressing. 

3.

Cut pumpkin into small cubes and sprinkle together with sunflower seeds over salad.

4.

Cut bacon into pieces and cook until crispy. Drain on paper towels briefly. Sprinkle over salad and serve. 

Read on below ad