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Pork with Pineapple Salsa

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Difficulty:
easy
Preparation:
20 min.
Preparation
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Ingredients

for
4
Ingredients
4 organic Pork chop
salt
peppers
1 Tbsp sesame oil
½ cup Pineapple juice
2 small, red chili peppers (finely sliced)
1 ripe Pineapple (peeled and diced)
Lettuce
How healthy are the main ingredients?
sesame oilsalt
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Preparation steps

1.
Dry fry the chops for 5-8 minutes on each side, depending on thickness. Season with salt and ground black pepper, drizzle with the oil and keep warm.
2.
Stir the pineapple juice into the meat juices in the pan. Then add the chillies and bring to the boil. Cook for 1-2 minutes.
3.
Season with salt and serve the chops on warmed plates. Drizzle with 1-2 tbsp of the sauce and top with plenty of pineapple pieces. Serve garnished with fresh lettuce leaves.
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