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Pork and Onion Bake

Name: Pork and Onion Bake
Total time: 1 h 25 min
Yield: 4
Ingredients: 6.5 cups lean Pork belly (cut ito 2.5cm|1 inch pieces); 1 Tbsp Oil; 3 large onions (roughly chopped); 1 tsp paprika; 2 cups canned Tomatoes; 2 cups chicken stock (or vegetable stock); 2 Bell pepper (cut into wedges); 1 bay leaf; salt; peppers

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Difficulty:

easy

Preparation:

1 hr 25 min.

Preparation

Ingredients

for

servings

Ingredients: 6 ½ cups lean Pork belly (cut ito 2.5cm|1 inch pieces); 1 Tbsp Oil; 3 large onions (roughly chopped); 1 tsp paprika; 2 cups canned Tomatoes; 2 cups chicken stock (or vegetable stock); 2 Bell pepper (cut into wedges); 1 bay leaf; salt; peppers

How healthy are the main ingredients?

Tomato onion salt

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Preparation steps

Heat the oven to 180°C (160° fan) 350°F gas 4.

Heat the oil in a flameproof casserole dish and add the onion and pork. Cook for about 5 minutes until golden.

Stir in the paprika, followed by the tomatoes and stock. Season to taste with salt and pepper. Add the yellow pepper and the bay leaf.

Cover and cook in the oven for about 1-1 1/2 hours, until the pork is tender.

Pork and Onion Bake

Ingredients

Preparation steps

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