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Pickled Carrots
(0 votes)
Difficulty:
easy
Preparation:
15 min.
Preparation
ready in 20 mins
Calories:
627
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 627 cal. | (30 %) | ||
| Protein | 10.17 g | (10 %) | ||
| Fat | 0.47 g | (0 %) | ||
| Carbohydrates | 142.85 g | (95 %) | ||
| Sugar added | 59.88 g | (240 %) | ||
| Roughage | 20.41 g | (68 %) |
more nutritional values
| Vitamin A | 12,982.8 mg | (1,622,850 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.05 mg | (0 %) | ||
| Vitamin B₁ | 0.01 mg | (1 %) | ||
| Vitamin B₂ | 0.02 mg | (2 %) | ||
| Niacin | 0.28 mg | (2 %) | ||
| Vitamin B₆ | 0.04 mg | (3 %) | ||
| Folate | 3.35 μg | (1 %) | ||
| Pantothenic acid | 0.04 mg | (1 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 60.08 mg | (63 %) | ||
| Potassium | 116.53 mg | (3 %) | ||
| Calcium | 223.79 mg | (22 %) | ||
| Magnesium | 12.99 mg | (4 %) | ||
| Iron | 0.45 mg | (3 %) | ||
| Zinc | 0.12 mg | (2 %) | ||
| Saturated fatty acids | 0.13 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Preparation steps
1.
Rinse and peel the carrots. Rinse again, pat dry, then cut into thick slices. Peel and julienne the ginger.
2.
Bring the vinegar, 250 ml (approximately 8 ounces) of water, the salt, and sugar to a boil. Add the carrots, allspice, and ginger and boil for 5 minutes until al dente.
3.
Place the vegetables into jars and top with the hot liquid. Seal tightly, and cool completely.
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