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Mandarin Meringue Ice Cream

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Health Score:
60 / 100
Difficulty:
moderate
Preparation:
1 hr
Preparation
Calories:
841
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
Calorie841 cal.(40 %)
Protein17 g(17 %)
Fat45 g(39 %)
Carbohydrates85 g(57 %)
Sugar added66 g(264 %)
Roughage2.8 g(9 %)
Vitamin A0.7 mg(88 %)
Vitamin D3.4 μg(17 %)
Vitamin E4 mg(33 %)
Vitamin K11.3 μg(19 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.6 mg(55 %)
Niacin4.3 mg(36 %)
Vitamin B₆0.3 mg(21 %)
Folate104 μg(35 %)
Pantothenic acid2.7 mg(45 %)
Biotin34.1 μg(76 %)
Vitamin B₁₂1.7 μg(57 %)
Vitamin C34 mg(36 %)
Potassium596 mg(15 %)
Calcium331 mg(33 %)
Magnesium59 mg(20 %)
Iron4.8 mg(32 %)
Iodine25 μg(13 %)
Zinc2.9 mg(36 %)
Saturated fatty acids20.1 g
Uric acid23 mg
Cholesterol651 mg
Complete sugar85 g
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Ingredients

for
4
For the sauce
100 milliliters Caramel sauce (prepared)
2 Tbsps Rum
4 tsps chopped Pistachio
mint
For the topping
4 Mandarin orange
For the ice cream
½ l milk
¼ l Whipped cream
1 Vanilla bean
7 egg yolks
200 grams sugar
For the meringue
1 egg white
40 grams powdered sugar
½ tsp lemon juice
How healthy are the main ingredients?
Whipped creamsugarPistachiomint
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Preparation steps

1.

Peel mandarin orange, separate segments and gently remove white skin. Place on a plate, cover and chill. 

2.

For the ice cream: Slice vanilla bean lengthwise and scrape out vanilla seeds. Combine vanilla bean, seeds, milk and cream in a saucepan. Bring mixture to a boil and remove from heat. Beat egg yolks and sugar in a bowl until creamy. Slowly stir egg yolk mixture into warm milk, then pour everything back into the pot, remove vanilla pod and stir over low heat with a wooden spoon until cream begins to thicken. Remove from heat and let cool. Pour mixture into an ice cream maker and process. 

3.

For the sauce: Combine caramel sauce with rum. Pour onto serving plates and chill.

4.

Scoop a ball of ice cream and top with a mandarin. Place in the freezer got 15-20 minutes. Repeat. 

5.

For the meringue: Beat egg whites and lemon juice until stiff. Beat in powdered sugar until glossy. Use a tablespoon to spoon out portions of meringue onto a baking sheet. Place under the broiler and grill for 1-2 minutes until peaks are light brown. Remove and let cool.

Arrange meringue on caramel sauce with ice cream and mandarins. Garnish with with pistachios and mint and serve.

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