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Indian Chicken and Spinach Curry

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Difficulty:
easy
Preparation:
40 min.
Preparation
ready in 3 hrs 40 mins
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Ingredients

for
4
Ingredients
½ cup Yogurt
3 Tbsps Almond flour
2 tsps Garam Masala
1 pinch Panch Phoron (Indian 5 spice powder)
1 pinch cinnamon
1 Cardamom (crushed)
1 tsp ground ginger
2 cloves garlic cloves (crushed)
1 cup canned Tomatoes (chopped)
1 tsp salt
4 medium Chicken breasts (skinned and chopped into bite-sized chunks)
3 Tbsps clarified butter (or oil)
1 onion (finely chopped)
½ cup Coconut milk
½ cup Vegetable broth (or water)
2 handfuls Spinach (washed)
How healthy are the main ingredients?
TomatoYogurtSpinachCoconut milkgarlic cloveginger
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Preparation

Preparation steps

1.
Mix the yoghurt, ground almonds, garam masala, five-spice, cinnamon, cardamom, ginger, garlic, tomatoes and salt.
2.
Put the chicken into a large bowl and pour the yoghurt sauce over them. Mix and leave to stand in a cool place for at least 3 hours.
3.
Heat the butter in a deep skillet, add the onions and cook for 5 minutes.
4.
Add the chicken and yogurt mixture, coconut milk and vegetable broth. Bring to the boil then simmer over a low heat for 20 minutes or until the chicken is cooked through and the sauce has thickened.
5.
Stir in the spinach and cook very gently for 5 minutes.
6.
Season to taste and serve.
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