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Basic Healthy Recipe
How to make Raspberry Vinegar
(2 votes)
Health Score:
100 / 100
Difficulty:
easy
Preparation:
5 min.
Preparation
ready in 14 days 5 mins
Calories:
4
calories
Calories
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Fermentation during raspberry vinegar production creates good bacteria that flatter the microbiome in the center of our bodies.
The fruity raspberry vinegar tastes delicious in salad dressings or as a seasoning with meat. Sealed and stored in the dark, it keeps for several weeks.
1 bottle contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 4 cal. | (0 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 0 g | (0 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0 mg | (0 %) | ||
| Vitamin K | 0.6 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0 mg | (0 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 2 μg | (1 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 0.1 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 23 mg | (1 %) | ||
| Calcium | 4 mg | (0 %) | ||
| Magnesium | 5 mg | (2 %) | ||
| Iron | 0.1 mg | (1 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0 mg | (0 %) | ||
| Saturated fatty acids | 0 g | |||
| Uric acid | 1 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 0 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
1
- Ingredients
- 10 ozs mature Raspberries
- 26 ozs White vinegar
How healthy are the main ingredients?
RaspberryPreparation steps
1.
Rinse the raspberries and put them in a large container. Pour vinegar over them and leave tightly sealed in a warm place for at least 10, preferably 14 days, gently swirling the jar twice a day.
2.
Then strain the liquid through a clean cloth (like a cheesecloth) or a very fine mesh strainer, squeezing the raspberries to extract all of the flavor. Pour into a bottle rinsed with boiling water. Store in a cool dark place. The raspberry vinegar will keep for several weeks.
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