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Grilled Squid Salad

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Difficulty:
easy
Preparation:
20 min.
Preparation
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Ingredients

for
4
Ingredients
1 Tbsp white wine vinegar
2 Tbsps Lime juice
3 Tbsps light ligth cream (20% fat)
3 Tbsps olive oil
1 Tbsp parsley (finely chopped)
salt
peppers
4 ½ cups rings Calamari
1 bunch Arugula
To garnish
Lime wedge
How healthy are the main ingredients?
Arugulaolive oilparsleysalt
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Preparation

Preparation steps

1.
Mix the vinegar, lime juice, cream and oil to make the dressing. Stir in the parsley, season with salt and pepper and set aside.
2.
Heat a griddle pan or grill to medium heat. Wash the calamari rings and pat dry. Brush with the remaining oil and cook for about 4 minutes, turning once.
3.
Serve the calamari on beds of rocket with the dressing drizzled over and lime wedges to garnish.
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