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Garlic Mushrooms
(0 votes)
Difficulty:
moderate
Preparation:
30 min.
Preparation
Calories:
184
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 184 kcal | (9 %) | ||
| Protein | 4.4 g | (4 %) | ||
| Fat | 17.9 g | (15 %) | ||
| Carbohydrates | 2 g | (1 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
4
- Ingredients
- 600 grams button Mushroom
- 100 grams onions
- 4 large garlic cloves
- 1 lemon
- 1 bunch parsley
- 7 Tbsps olive oil
- salt
- freshly ground pepper
- 1 sugar
Preparation steps
1.
Rinse the mushrooms and cut into smaller pieces, if necessary. Peel the onions and garlic. Squeeze the garlic and cut the onions into eighths. Squeeze the lemon. Rinse the parsley, shake dry and cut off the leaves.
2.
Heat the oil and saute the mushrooms, onions and garlic. Season with salt, pepper, sugar and lemon juice. Let stand for about 1 hour. Serve sprinkled with parsley.
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