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Creamy Green Smoothie
(0 votes)
Difficulty:
easy
Preparation:
20 min.
Preparation
ready in 40 mins
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Ingredients
for
2
- Ingredients
- 4 cups fresh, baby Spinach
- 1 tsp sunflower oil
- 1 ¾ cups Yogurt
- salt
- ½ tsp Chili powder
- lemon juice
Preparation
Preparation steps
1.
Wash the spinach and spin dry. Heat the oil in a pan and heat the spinach over a medium heat until it wilts. Let the spinach cool, then puree finely with the yogurt. Season with salt and chili powder. Add a dash of lemon juice if you wish. Chill in the refrigerator for 20 minutes. Pour into glasses and serve well chilled.
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