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Chorizo Halloumi Skewers
(0 votes)
Difficulty:
easy
Preparation:
15 min.
Preparation
ready in 19 mins
Calories:
688
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 688 cal. | (33 %) | ||
| Protein | 32.14 g | (33 %) | ||
| Fat | 59.01 g | (51 %) | ||
| Carbohydrates | 5.5 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.04 g | (0 %) |
more nutritional values
| Vitamin A | 13.98 mg | (1,748 %) | ||
| Vitamin D | 1.5 μg | (8 %) | ||
| Vitamin E | 0.24 mg | (2 %) | ||
| Vitamin B₁ | 0.63 mg | (63 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 9.58 mg | (80 %) | ||
| Vitamin B₆ | 0.53 mg | (38 %) | ||
| Folate | 3.8 μg | (1 %) | ||
| Pantothenic acid | 1.13 mg | (19 %) | ||
| Vitamin B₁₂ | 2 μg | (67 %) | ||
| Vitamin C | 0.48 mg | (1 %) | ||
| Potassium | 405.82 mg | (10 %) | ||
| Calcium | 296.78 mg | (30 %) | ||
| Magnesium | 19.7 mg | (7 %) | ||
| Iron | 1.67 mg | (11 %) | ||
| Zinc | 3.43 mg | (43 %) | ||
| Saturated fatty acids | 22.59 g | |||
| Cholesterol | 116.41 mg |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 400 grams Chorizo
- 150 grams Halloumi cheese
- 200 grams cherry pepper
- 1 handful Basil
- 3 Tbsps olive oil (for brushing)
- Lemon wedge (for serving)
Preparation steps
1.
Cut the sausage into 2 cm (approximately 3/4 inch) thick slices. Rinse the cherry peppers and remove seeds. Alternately thread the sausage, bell peppers and basil onto skewers that have been soaked in water.
2.
Brush the skewers with olive oil and cook on a grill or in a grill pan for 3-4 minutes. Serve with lemon wedges.
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