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Carrot Juice with Stone Fruit

Name: Carrot Juice with Stone Fruit
Total time: 25 min
Yield: 4
Ingredients: 4 large carrots (peeled and grated); 2 cups cold water; 4 Peaches (pitted, skinned, and sliced); 2 Nectarine (pitted, skinned, and sliced); 1 Lime (juiced); 2 cups Ice

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Difficulty:

easy

Preparation:

20 min.

Preparation

ready in 25 mins

Healthy, because

Even smarter

Carrots provide many nutrients that benefit eyesight and countless other body functions. In addition to being low calorie, nectarines are a good source of vitamin A, vitamin C, and potassium. These nutrients can help improve metabolism, digestion, and heart health.

You can always blend this with ice and make a smoothie, or you can substitute other fruits with the stone fruits.

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 4 large carrots (peeled and grated); 2 cups cold water; 4 Peaches (pitted, skinned, and sliced); 2 Nectarine (pitted, skinned, and sliced); 1 Lime (juiced); 2 cups Ice

How healthy are the main ingredients?

carrot Peach Nectarine Lime

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Preparation steps

Combine the carrot, water, peaches, nectarines, and lime juice in a food processor or blender.

Blend on high for 2 minutes. Stir well and blend for a further minute.

Strain through a sieve into a pitcher. Pour into glasses filled with ice cubes.

Carrot Juice with Stone Fruit

Healthy, because

Even smarter

Ingredients

Preparation steps

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