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Bell pepper and carrot drink

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Health Score:
100 / 100
Difficulty:
easy
Preparation:
10 min.
Preparation
Calories:
17
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
Calorie17 cal.(1 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage1.5 g(5 %)
Vitamin A0.8 mg(100 %)
Vitamin D0 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin K7.5 μg(13 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.4 mg(3 %)
Vitamin B₆0.1 mg(7 %)
Folate9 μg(3 %)
Pantothenic acid0.1 mg(2 %)
Biotin2.5 μg(6 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C2 mg(2 %)
Potassium178 mg(4 %)
Calcium11 mg(1 %)
Magnesium6 mg(2 %)
Iron0.2 mg(1 %)
Iodine2 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid9 mg
Cholesterol0 mg
Complete sugar3 g
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Ingredients

for
4
Ingredients
3 red peppers (seeds removed and roughly chopped)
2 carrots (roughly chopped)
How healthy are the main ingredients?
carrot
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Preparation steps

1.
Pass the peppers and carrots through a vegetable juicer.
2.
Pour into glasses and serve.
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