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Barley and dandelion salad with wasabi dressing
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Difficulty:
easy
Preparation:
15 min.
Preparation
ready in 13 hrs
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Ingredients
for
4
- Ingredients
- 250 grams Barley
- 750 milliliters Vegetable broth
- 150 grams Dandelion greens
- 150 grams Smoked salmon
- 4 scallions
- 100 grams Yogurt (0.1% fat)
- Wasabi paste (to taste)
- 1 Tbsp lemon juice
- 1 pinch sugar
- salt
- freshly ground peppers
Preparation steps
1.
Combine barley with broth in a pot. Cover and let soak overnight.
2.
The next day, bring barley to a boil and simmer about 45 minutes over low heat. If necessary, drain off remaining liquid.
3.
Rinse, trim and spin dandelion greens dry, then coarsely chop. Cut salmon into thin strips. Rinse, trim and cut scallions crosswise into rings.
4.
To make dressing: Whisk yogurt with wasabi to taste (depending on how spicy you like it), along with lemon juice and sugar. Season with a little salt and pepper. Toss prepared ingredients with dressing and divide salad among bowls.
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