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Apple Pudding with Hazelnuts
(0 votes)
Health Score:
62 / 100
Difficulty:
easy
Preparation:
30 min.
Preparation
ready in 1 hr
Calories:
603
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 603 cal. | (29 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 41 g | (35 %) | ||
| Carbohydrates | 50 g | (33 %) | ||
| Sugar added | 25 g | (100 %) | ||
| Roughage | 4.2 g | (14 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 2 μg | (10 %) | ||
| Vitamin E | 5.9 mg | (49 %) | ||
| Vitamin K | 15 μg | (25 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.9 mg | (24 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 54 μg | (18 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 28.9 μg | (64 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 21 mg | (22 %) | ||
| Potassium | 430 mg | (11 %) | ||
| Calcium | 103 mg | (10 %) | ||
| Magnesium | 44 mg | (15 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 1.2 mg | (15 %) | ||
| Saturated fatty acids | 18.5 g | |||
| Uric acid | 24 mg | |||
| Cholesterol | 235 mg | |||
| Complete sugar | 48 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 3 Apple (such as Boskop)
- 2 Tbsps lemon juice
- butter (for the pan)
- 250 milliliters Whipped cream
- 3 eggs
- 4 Tbsps sugar
- 1 pinch ground cinnamon
- 4 Tbsps chopped Hazelnuts
- 20 grams butter
- 2 Tbsps powdered sugar
Preparation steps
1.
Preheat the oven to 200 ° C top and bottom heat Preheat.
2.
Peel apples, quarter and core, cut into slices. Sprinkle with lemon juice and arrange in a buttered pan. Whisk cream with eggs, sugar and cinnamon. Pour over apples and sprinkle with nuts. Dot with chopped butter and dust with powdered sugar. Bake in preheated oven at 200°C (approximately 400°F) for about 30 minutes.
3.
Remove from oven and serve immediately.
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