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Almond and Peach Smoothie

Name: Almond and Peach Smoothie
Total time: 15 min
Yield: 4
Ingredients: 2 Peaches; 600 milliliters milk; 1 Tbsp Almond butter; 2 tsps honey; mint (for garnish); Peaches

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Difficulty:

easy

Preparation:

15 min.

Preparation

Calories:

190

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

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1 serving contains
(Percentage of daily recommendation)

Calories	190 kcal	(9 %)
Protein	7.3 g	(7 %)
Fat	10.7 g	(9 %)
Carbohydrates	16 g	(11 %)

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 2 Peaches; 600 milliliters milk; 1 Tbsp Almond butter; 2 tsps honey; mint (for garnish); Peaches

How healthy are the main ingredients?

honey Peach mint Peach

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Preparation steps

Halve the peaches and blanch in boiling water for 1-2 minutes. Rinse in cold water, halve, remove the pits and cut into pieces.

Blend the peaches, milk, almond butter and honey. Immediately pour the smoothie into glasses and serve garnished with mint and peach slices.

Almond and Peach Smoothie

Nutritional values

Ingredients

Preparation steps

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