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Local Kitchen
Valais onion salad
(2 votes)
Difficulty:
easy
Preparation:
20 min.
Preparation
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Onions are rich in both fiber and sulfur-containing essential oils, both of which ensure optimal digestion. But the essential oils can do even more: they act like a natural antibiotic and can render bacteria in the digestive tract harmless.
To turn the Valais onion salad into a veggie version, you can replace the bacon with finely diced and briefly sautéed tofu.
Author of this recipe:
EAT-SMARTER
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Preparation steps
1.
Peel and finely slice the onions. Scald with hot water and drain on a sieve.
2.
Cut the bacon into small cubes and fry until crisp, then add onion slices. Add the vegetable broth and steam onions for about 4 minutes on low heat.
3.
Add vinegar at last. Wash parsley, shake dry and chop coarsely. Season Valais onion salad with salt and pepper and serve garnished with chopped parsley.
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