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Tomatoes stuffed with ricotta and bacon
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Preparation:
15 min.
Preparation
ready in 20 mins
Calories:
344
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 344 cal. | (16 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 29 g | (25 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.2 g | (11 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 2.3 mg | (19 %) | ||
| Vitamin K | 14.4 μg | (24 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 4.5 mg | (38 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 92 μg | (31 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 9.7 μg | (22 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 48 mg | (51 %) | ||
| Potassium | 717 mg | (18 %) | ||
| Calcium | 222 mg | (22 %) | ||
| Magnesium | 41 mg | (14 %) | ||
| Iron | 1.2 mg | (8 %) | ||
| Iodine | 19 μg | (10 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 15 g | |||
| Uric acid | 27 mg | |||
| Cholesterol | 62 mg | |||
| Complete sugar | 9 g |
Author of this recipe:
EAT-SMARTER
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Preparation steps
1.
Rinse the tomatoes, dry and cut a lid from the stem side. Hollow the tomatoes carefully. Cut the bacon into thin strips and brown in a dry frying pan. Let the bacon cool, then mix with the ricotta and chopped oregano. Season with salt and pepper and fill the tomatoes. Garnish with basil leaves.
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