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Strawberries with Chocolate
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Preparation:
15 min.
Preparation
Calories:
294
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 294 cal. | (14 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 49 g | (33 %) | ||
| Sugar added | 41 g | (164 %) | ||
| Roughage | 8.1 g | (27 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin K | 8.8 μg | (15 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3.4 mg | (28 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 76 μg | (25 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 6.9 μg | (15 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 86 mg | (91 %) | ||
| Potassium | 1,065 mg | (27 %) | ||
| Calcium | 147 mg | (15 %) | ||
| Magnesium | 133 mg | (44 %) | ||
| Iron | 10.2 mg | (68 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 1.8 mg | (23 %) | ||
| Saturated fatty acids | 3.7 g | |||
| Uric acid | 32 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 49 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 600 grams large Strawberries (with stems)
- 250 grams Dark couverture chocolate
How healthy are the main ingredients?
StrawberryPreparation steps
1.
Rinse strawberries and drain.
2.
Chop chocolate into small pieces and melt over a water bath. Stir until chocolate is smooth.
3.
Dip dry strawberries halfway into the liquid chocolate, drain and put to dry on parchment paper.
4.
Strawberries might require a second dipping in order to achieve a uniform glaze.
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