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Spicy Curry Bowl

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Difficulty:
easy
Preparation:
30 min.
Preparation
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Ingredients

for
4
Ingredients
21 ozs Chicken breasts
3 Tomatoes
1 cup Pineapple
2 stalks Lemongrass
1 Tbsp Oil
1 ⅔ cups canned Coconut milk
1 Tbsp brown sugar
3 Tbsps Fish sauce
2 Tbsps Lime juice
For the red curry paste
¾ inch Galangal
1 shallot (peeled)
1 clove garlic cloves (peeled)
¾ inch Lemongrass
2 Thai chili
kaffir lime zest (of 1 kaffir lime)
salt
½ tsp Shrimp paste
How healthy are the main ingredients?
Chicken breastCoconut milkgarlic cloveTomatoshallotsalt
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Preparation

Preparation steps

1.
For the red curry paste place all ingredients except for the salt and the shrimp paste in a mortar and finely crush. Now mix in the salt and the shrimp paste and stir until smooth.
2.
Cut the chicken breasts into 1 inch pieces. Place the tomatoes into boiling water, then immediately into cold water. Peel, quarter, de-seed and chop the tomatoes. Slice the pineapple into small pieces. Wash and trim the lemongrass, then finely chop.
3.
Heat the oil in a wok or skillet. Fry the curry paste, then pour in the coconut milk and bring to a boil. Season with lemongrass, sugar, fish sauce and lime juice. Add the chicken pieces and the pineapple and simmer for about 5 minutes. Now add the tomatoes and heat until cooked. Divide into 4 bowls and serve.
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