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Savoury Tomato Smoothie

Name: Savoury Tomato Smoothie
Total time: 50 min
Yield: 2
Ingredients: 4 ripe Tomatoes (skinned, deseeded and chopped); 6 Basil; 1 clove garlic cloves (peeled); 2 Tbsps olive oil (cold-pressed); 1 Tbsp Parmesan (grated); salt; freshly ground peppers; Parmesan (to garnish); Arugula (leaves)

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Difficulty:

easy

Preparation:

20 min.

Preparation

ready in 50 mins

Ingredients

for

servings

Ingredients: 4 ripe Tomatoes (skinned, deseeded and chopped); 6 Basil; 1 clove garlic cloves (peeled); 2 Tbsps olive oil (cold-pressed); 1 Tbsp Parmesan (grated); salt; freshly ground peppers; Parmesan (to garnish); Arugula (leaves)

How healthy are the main ingredients?

olive oil Parmesan garlic clove Tomato Basil salt

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Preparation

Preparation steps

Puree the tomatoes with the grated Parmesan, basil and olive oil. Season well with salt and pepper. Chill for 30 minutes, then pour into glasses and serve garnished with a wedge of Parmesan and a couple of rocket leaves.

Savoury Tomato Smoothie

Ingredients

Preparation steps

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