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Salad with Chicken, Cauliflower and Avocado

4.666665
(3 votes)
Rate recipe
Difficulty:
easy
Preparation:
20 min.
Preparation
ready in 30 mins
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Ingredients

for
4
Ingredients
1 head Cauliflower (750 grams)
salt
2 Chicken breasts (each about 140 grams)
salt
peppers
1 garlic clove
coarse Sea salt
2 Avocados
1 Lime (juiced)
2 Tbsps Sherry vinegar
4 Tbsps olive oil
2 freshly chopped Fresh herbs (dill and cilantro)
sugar
60 grams whole almonds (unpeeled)
Dill (for garnish)
How healthy are the main ingredients?
CauliflowerCaulifloweralmondolive oilsaltChicken breast
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Preparation steps

1.

Rinse, trim and cut the cauliflower into small florets. Place in a pot with salted water and a steamer. Cook the cauliflower until al dente for 8-10 minutes.

2.

Rinse the chicken breasts, pat dry and season with salt and pepper. Then cook in a skillet in hot oil for 6-7 minutes until brown. Peel the garlic and grate on a wooden board with coarse sea salt. Cut the avocados in half, remove the pit, scoop the pulp solve with a spoon and coarsely chop. Immediately sprinkle with 2 tablespoons of lime juice. Mix the remaining lime juice with the vinegar, oil, herbs, garlic, a pinch of sugar, season with salt and pepper to make a vinaigrette. Cut the chicken breasts into strips or pieces and mix with the cauliflower, avocado, almonds and vinaigrette. Transfer to plates or small bowls and serve garnished with dill.

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