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Orange Crème Brûlée
(1 vote)
Health Score:
54 / 100
Difficulty:
moderate
Preparation:
25 min.
Preparation
ready in 1 hr 25 mins
Calories:
427
calories
Calories
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1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 427 cal. | (20 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 28 g | (24 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 22 g | (88 %) | ||
| Roughage | 2.2 g | (7 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 2.3 μg | (12 %) | ||
| Vitamin E | 2.4 mg | (20 %) | ||
| Vitamin K | 1.1 μg | (2 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.4 mg | (20 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 79 μg | (26 %) | ||
| Pantothenic acid | 1.7 mg | (28 %) | ||
| Biotin | 22.1 μg | (49 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 47 mg | (49 %) | ||
| Potassium | 334 mg | (8 %) | ||
| Calcium | 184 mg | (18 %) | ||
| Magnesium | 28 mg | (9 %) | ||
| Iron | 2.5 mg | (17 %) | ||
| Iodine | 12 μg | (6 %) | ||
| Zinc | 1.6 mg | (20 %) | ||
| Saturated fatty acids | 13.6 g | |||
| Uric acid | 21 mg | |||
| Cholesterol | 440 mg | |||
| Complete sugar | 35 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
Preparation steps
1.
Preheat the oven to 120°C (approximately 250°F).
2.
Rinse the oranges in hot water, dry, and grate the peel. Bring the zest to a boil with the milk and cream. Beat the eggs with the sugar until creamy, but not foamy. Gradually incorporate the hot milk. Divide the cream mixture into ovenproof serving ramekins. Place the ramekins in a roasting pan or deep baking dish, and pour in enough hot water to submerge 2/3 of the ramekins. Bake for 1 hour (possibly 10-15 minutes more), until the custards have set in the middle.
3.
Remove from the oven, and chill in the refrigerator.
4.
Before serving, dust the custards with the sugar, and place under the broiler until the surafce is lightly caramelized (or do so with a kitchen torch).
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